Healthy Diet Directory

For better skin, drink lots of water and eat a diet rich in fruits and vegetables that have vitamins and minerals. Limit fried food and food high in oil to keep skin looking healthy with advice from aregistered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu

Healthy Diet better, diet, Nutrition, Skin